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- Wildflower honey has many advantages and can be described as light in color and with a fruity flavour.
- Honey collected late in the season, i.e. at the end of summer and autumn, often has a stronger taste and darker colour; This is due to the difference in the flowers that grow in hot weather from others.
- As for the flowers that grow in the spring and early in the summer, the color of honey that is made from them is lighter and tastes lighter, such as clover flower honey and orange flower nectar honey, and we can describe wildflower honey as similar to these species, but it has stronger qualities than them in terms of taste and color.
- By comparing these types, the qualities and uses of flower honey become clear. It can be used for cooking and baking; This is because it has a mild taste and therefore does not affect the other ingredients in the food.
- It is also a good sweetener for tea and tastes good, especially when mixed with fruit to make smoothies.
- It is also one of the best types to eat during breakfast.
Benefits of wildflower honey
- Give energy Wildflower honey is a concentrated source of carbohydrates, sugars and also minerals that stimulate the metabolism process and supply your body with the energy it needs.
- Seasonal Allergies feel that honey made from the nectar of local wildflowers can relieve seasonal allergies.
- The National Center for Complementary and Alternative Medicine reports that local honey is often eaten by allergy sufferers — with the belief that it boosts the immune system and acts like an immunization by building your body's antibodies against allergens and pollen.
- While honey exhibits anti-inflammatory and antihistamine properties, NCCAM notes that there is not enough evidence declaring it effective against allergies.
- Prevents Chronic Diseases, The antioxidants in wildflower honey are important in protecting your internal organs from oxidation and cell mutations. Antioxidants are able to neutralize the effect of free radicals that reduce the incidence of cancer and other chronic diseases.
- Aids in Digestion: Honey is known to reduce inflammation in the body, including the gut, and this can eliminate symptoms of constipation and also balance bacterial balance levels and improve overall nutrient intake, so you can get more from your meals.
- Reduces Allergic Reaction Numerous studies have found the effect of wildflower honey in treating body allergies. When people who suffer from flower allergies eat a small amount of this honey, it helps them reduce this sensitivity, as sneezing will decrease when you go for a walk among the flowers.
Nutritional value of wildflower honey:
- Wildflower honey contains varying proportions of the sugars fructose, glucose, maltose, sucrose, and water, and a number of yeasts such as: amylase, phosphatase, invertase, catalase, peroxidase, lipase, and a large number of amino acids such as phenylalanine, proline, tyrosine, thyronine, alanine, glutamic acid, sarin, isoleucine, histidine.
- As well as a large group of vitamins such as vitamins B1, B2, B3, B4, B5, B6, B8, B9, vitamin C, carotene, in addition to the minerals calcium, iron, magnesium, phosphorous, potassium, sodium, zinc, manganese, lead, and copper.
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